Seeing through the symptoms
We combine the best clinical acumen with the latest technology to uncover the root cause of the observed symptoms or behaviours.

Obsessions
Intrusive, recurrent thoughts, images, or urges causing significant distress.

Compulsions
Repetitive behaviors or mental acts in response to obsessions.

Stress related to these symptoms
Difficulty resisting obsessive thoughts or stopping compulsive behaviors, affecting daily functioning.

Did you know?
OCD is one of the most underreported diagnoses due to the embarrassment and shame associated with intrusive thoughts. This can discourage individuals from seeking help or sharing their symptoms.

Uncertain about the diagnosis?
OUR DIAGNOSTIC PROCESS
Understanding your unique mental health needs
Each individual is different. And so is our mental health program that supports unique needs of every member.

1
Online psychiatry assessment
Take a comprehensive online assessment of your child’s psychiatric symptoms and share relevant medical and family history.

2
Psychiatric evaluation
Receive a comprehensive evaluation of your child’s emotional, cognitive, and behavioral functioning conducted by a board-certified provider.

3
Treatment Planning
Actively collaborate with your child’s provider to develop an effective treatment plan tailored to your child’s needs and get started on your wellness journey.
We place the child and their family at the heart of our care experience
Self-Guided care
Empower your child with self-guided care for tics disorder and help them unlock their potential.

Learn CBT & ERP skills
Using our DIY toolkits, your child will learn CBT techniques to identify and change negative thought patterns. They will also practice ERP techniques to gradually face anxiety-inducing situations, reducing their fear and managing OCD symptoms by resisting the urge to perform rituals.
Learn relaxation techniques
Our step-by-step instructions guide your child through deep breathing, progressive muscle relaxation, and other relaxation techniques to promote calmness and reduce stress.
Practice Mindfulness
Our self-help guides teach mindfulness practices, helping your child observe their thoughts and emotions without judgment. This reduces their attachment to obsessions and compulsions, fostering a healthier mindset.
Parent Guide
Facilitating your active role in your child’s incredible journey to mental well-being.
Education and understanding
Our self-help guides teach you about OCD, including its causes, symptoms, and available treatments. This knowledge helps you provide proper support, reduce misconceptions, and advocate for your child’s needs effectively.
Creating a supportive environment
Our guides show you how to foster a safe and understanding environment where your child feels comfortable discussing their OCD symptoms without judgment.
Implement effective coping skills
Our guide empowers parents to teach their children essential stress management skills. These include relaxation exercises like deep breathing and muscle relaxation, mindfulness practices, and strategies for handling distress. These skills foster resilience and well-being.

Mindweal Resources
Mental health resources just for you
Don’t have all the anwers yet?
That’s okay! As we’ve put together easy guides and helpful articles just for you.

Blog
Your guide to mental health conditions in children with ADHD

Blog
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Self-Care and Healthy Habits
My child has ADHD and has gained weight. What can I do?

After-hours Crisis Care
Our emergency same-day appointments minimize after-hours crises. But, if you’re in crisis outside our working hours (Mon to Fri from 8 AM to 5 PM), call 911 or visit the nearest ER for immediate help and safety assessment.

Our psychiatric experts will help you find the right path forward for your child.
