Seeing through the symptoms
We combine the best clinical acumen with the latest technology to uncover the root cause of observed symptoms and behavior.

Sadness or irritability
when exceeds usual levels to the point it is affecting daily functioning.

Negative thoughts
guilt, hopelessness, worthlessness, suicidal thoughts.

Negative behavior
self-isolation, fatigued, loss of interest in hobbies, poor sleep, appetite loss, self-harm behavior.

Attention!!!
If your child has recurrent suicidal thoughts, they may be at risk and require immediate help.
Please call 911 or visit the nearest ER for assistance

Did you know?
Depression can be the underlying cause when a child or adolescent experiences irritability or anger, frequently complaints of physical ailments (such as stomach aches or headaches) and has difficulties with concentration or school performance.

Uncertain about the diagnosis?
OUR DIAGNOSTIC PROCESS
Understanding your unique mental health needs
Each individual is different. And so is our mental health program that supports unique needs of every member.

1
Online psychiatry assessment
Take a comprehensive and interactive assessment of your child’s psychiatric symptoms and share relevant medical and family history.

2
Psychiatric evaluation
Gain a thorough assessment of your child’s emotional, cognitive, and behavioral health from a board-certified expert.

3
Treatment planning
Actively collaborate with your child’s provider to develop an effective treatment plan tailored to your child’s needs and get started on your wellness journey.
We place the child and it’s family at the centre of our care experience
Self-guided care
Empower Your Child with Self-Guided care for depression, enabling them to take control of their well-being.

Challenge negative thoughts
Helping children identify and cope negative thoughts and beliefs associated with depression. It teaches them to reframe negative thinking patterns and develop more positive and adaptive thoughts.
Learn mindfulness and relaxation
Help children manage depressive symptoms by teaching them mindfulness and relaxation techniques. Deep breathing, progressive muscle relaxation, and guided imagery promote relaxation, reduce stress, and enhance mood.
Foster positive behavior
Encouraging children to engage in activities they enjoy. This self-guided technique involves planning and scheduling daily activities, including hobbies, socializing, and self-care, to increase a sense of purpose and accomplishment.
Parents’ Guide
Facilitating your active role in your child’s incredible journey to mental well-being.
Understand depression
Provide parents with detailed information about depressive disorders, including symptoms, triggers, and impact on their child’s daily life, fostering recognition and empathy for their child’s experiences.
Create a supportive Environment
Assist parents in creating a nurturing and safe environment at home that encourages open communication, validation of emotions, and provides a sense of stability. This includes fostering a non-judgmental atmosphere and offering support to their child during difficult times.
Build coping skills
Guide parents on teaching their child effective coping skills to manage depression, including deep breathing, mindfulness, positive self-talk, and problem-solving. Encourage parents to practice these techniques with their child and provide ongoing support in reinforcing these skills.

Mindweal Resources
Mental health resources just for you
Don’t have all the anwers yet?
That’s okay! As we’ve put together easy guides and helpful articles just for you.

Blog
Your guide to mental health conditions in children with ADHD

Blog
What is an advanced ADHD testing ? Exactly what to expect?

Self-Care and Healthy Habits
My child has ADHD and has gained weight. What can I do?

After-hours Crisis Care
Our emergency same-day appointments minimize after-hours crises. But, if you’re in crisis outside our working hours (Mon to Fri from 8 AM to 5 PM), call 911 or visit the nearest ER for immediate help and safety assessment.

Our psychiatric experts will help you find the right path forward for your child.
