Category: Parenting & Support

  • Screens, Stress, and Sleep: A Parent’s Guide to Healthy Tech Use for Kids and Teens

    Parenting & Support Screens, Stress, and Sleep: A Parent’s Guide to Healthy Tech Use for Kids and Teens November 10, 2025 | Rahul Bansal, MD Screens are now a part of nearly every child’s daily life. Phones, tablets, computers, and gaming devices can be fun, educational, and even helpful—but too much or poorly timed screen…

  • How to Support a Child With Anxiety

    Parenting & Support How to Support a Child With Anxiety:7 Daily Habits That Actually Work October 20, 2025 | Rahul Bansal, MD When a child struggles with anxiety, everyday life can feel overwhelming—for them and for you. The good news is that many small, simple habits can make a big difference. These habits help children…