Anxiety Condition

Our care

Our all-encompassing support for anxiety disorders

Ensuring continuous and impactful support for your child throughout their entire journey towards mental wellbeing.

Seeing through the symptoms

We combine the best clinical acumen with the latest technology to uncover the root cause of observed symptoms and behavior.

Undue worries

Worrying about school, home, social and personal life and other day to day things.

Social awkwardness

Feeling uneasy in unfamiliar settings and around unfamiliar people.

Panic attacks

Symptoms like shortness of breath, racing heart beat, nausea and stomach upset associated with intense anxiety.

Did you know?

Anxiety can be the underlying cause when a child experiences irritability or anger, frequently complaints of physical ailments (such as stomach aches or headaches) and has difficulties with concentration or school performance.

Uncertain about the diagnosis?

OUR DIAGNOSTIC PROCESS

Understanding your unique mental health needs

Each individual is different. And so is our mental health program that supports unique needs of every member.

1

Online psychiatry assessment

Take a comprehensive and interactive assessment of your child’s psychiatric symptoms and share relevant medical and family history.

2

Psychiatric evaluation

Receive a comprehensive evaluation of your child’s emotional, cognitive, and behavioral functioning conducted by a board-certified provider.

3

Treatment planning

Actively collaborate with your child’s provider to develop an effective treatment plan tailored to your child’s needs and get started on your wellness journey.

OUR TREATMENT AND CARE

Our comprehensive approach to anxiety disorders

Built upon the latest research & clinical best practices, our program ensures the most up-to-date and effective strategies.

We place the child and it’s family at the centre of our care experience

Self-guided care

Empower Your Child with Self-Guided care for depression, enabling them to take control of their well-being

Deep breathing exercises

Teaching children with anxiety disorder deep breathing techniques can help them calm their mind and body, reducing feelings of anxiety and promoting relaxation.

Progressive muscle relaxation

Guiding children through progressive muscle relaxation exercises can help them release tension and promote a sense of physical and mental relaxation, reducing anxiety symptoms.

Cognitive restructuring

Teaching children how to identify and challenge negative thoughts or irrational beliefs associated with anxiety can help them develop more positive and realistic thinking patterns. 

Parents’ Guide

Facilitating your active role in your child’s incredible journey to mental well-being.

Understanding anxiety

Provide parents with detailed information about anxiety disorders, including symptoms, triggers, and impact on their child’s daily life, fostering recognition and empathy for their child’s experiences.

Coping techniques

Guide parents on teaching their child effective coping skills to manage anxiety, including deep breathing, mindfulness, positive self-talk, and problem-solving. Encourage parents to practice these techniques with their child and provide ongoing support in reinforcing these skills.

Support and encouragement

Assist parents in creating a nurturing and safe environment at home that encourages open communication, promotes relaxation techniques, and supports healthy coping strategies. This includes fostering a non-judgmental atmosphere and providing reassurance to help alleviate anxiety.

Got questions? We’ve got answers.

Have more questions? Check our FAQ sections

Mindweal Resources

Mental health resources just for you

Don’t have all the anwers yet?
That’s okay! As we’ve put together easy guides and helpful articles just for you.

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Crisis Care

After-hours Crisis Care

Our emergency same-day appointments minimize after-hours crises. But, if you’re in crisis outside our working hours (Mon to Fri from 8 AM to 5 PM), call 911 or visit the nearest ER for immediate help and safety assessment.

Our psychiatric experts will help you find the right path forward for your child.